01/08/2024

Neurodivergence and Wellbeing(Part 2)

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
01/08/2024

Understanding Psychosis

This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined.
01/08/2024

Healthy Sleep (Part 1)

This course explores what healthy sleep is and offers some positive tips for improving sleep.
01/08/2024

Understanding Self Harm

This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
01/08/2024

Wellbeing at Work (Part 1)

This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better.
01/08/2024

Thinking about Thinking (Part 1)

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
01/08/2024

Neurodivergence and Wellbeing (Part 1)

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]