Living with Social Anxiety (Part 2)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Summer Celebration and Wellbeing Event

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Understanding Mental Health

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course explores what is meant by ‘mental health’ and what good mental health looks like.

Free

Understanding Anxiety

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

FREE

Understanding Depression

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

Free