Oxfordshire Recovery College

In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

This course aims to increase understanding about anxiety and stress and how to manage it better.

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]