Creative Responses to Mental Health Histories (Part 3)
(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
Free
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Oxfordshire Recovery College
Events from this organiser
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Neurodivergence and Wellbeing (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Understanding Personality Disorders (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
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Eat Well, Be Active, Stay Motivated (Part 2)
Location: OnlineThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Managing Healthy Relationships (Part 2)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomConnection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
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Managing Self Doubt (Part 2)
Location: Online(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
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Conscious Doodling (Part 1)
Location: OnlineDuring the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
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Coping with Self Harm
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
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Telling your Story (Part 2)
Location: OnlineThis 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Free