Winter wellbeing Event
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]