Oxfordshire Recovery College

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]

This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Find out all about ORC and what recovery is.

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]