Monday, October 5, 2026

• October 5, 2026 10:30 - 12:00

  Boosting Confidence (Part 1)
5 October at 10:30 - 12:00
Boosting Confidence (Part 1)
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
• October 5, 2026 13:00 - 16:00

  Art and the Senses (Part 3)
5 October at 13:00 - 16:00
Art and the Senses (Part 3)
This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own […]
Free

Tuesday, October 6, 2026

• October 6, 2026 09:30 - 13:00

  Mental Health First Aid – 6th, 8th, 13th, & 15th Oct
6 October at 09:30 - 13:00
Mental Health First Aid – 6th, 8th, 13th, & 15th Oct
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 
£325
• October 6, 2026 13:00 - 16:00

  Tackling Stigma and Discrimination
6 October at 13:00 - 16:00
Tackling Stigma and Discrimination
This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]
Free
• October 6, 2026 19:00 - 20:30

  Wellbeing at Work (Part 2)
6 October at 19:00 - 20:30
Wellbeing at Work (Part 2)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free

Wednesday, October 7, 2026

• October 7, 2026 13:00 - 16:00

  Emotional Regulation and Resilience (Part 1)
7 October at 13:00 - 16:00
Emotional Regulation and Resilience (Part 1)
Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Free
• October 7, 2026 14:00 - 15:30

  Writing for Self Expression (Part 2)
7 October at 14:00 - 15:30
Writing for Self Expression (Part 2)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free

Thursday, October 8, 2026

• October 8, 2026 10:00 - 13:00

  Neurodivergence and Wellbeing (Part 2)
8 October at 10:00 - 13:00
Neurodivergence and Wellbeing (Part 2)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
• October 8, 2026 14:00 - 16:00

  Introduction to ORC
8 October at 14:00 - 16:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
• October 8, 2026 14:00 - 16:00

  Thinking about Thinking (Part 2)
8 October at 14:00 - 16:00
Thinking about Thinking (Part 2)
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
Free

Friday, October 9, 2026

• October 9, 2026 10:00 - 13:00

  Managing Self Doubt (Part 2 – In Person)
9 October at 10:00 - 13:00
Managing Self Doubt (Part 2 – In Person)
This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free
• October 9, 2026 10:30 - 12:00

  Five Ways to Wellbeing (Part 5)
9 October at 10:30 - 12:00
Five Ways to Wellbeing (Part 5)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free

Saturday, October 10, 2026

No events on this day.

Sunday, October 11, 2026

• October 11, 2026 08:30 - 13:30

  Oxford Half 2026

11 October at 08:30 - 13:30
Oxford Half 2026
Run for better mental health in the Oxford Half 2026. Renew hope, restore lives, run Oxford. Register with a charity place for £19.99 and raise £150.
£19.99