Week of Events
Monday, March 23, 2026
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March 23, 2026 -Mindful Movement with T’ai Chi Chih
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March 23, 2026 -Tackling Stigma and Discrimination (Part 2)
Mindful Movement with T’ai Chi Chih
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Tackling Stigma and Discrimination (Part 2)
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Tuesday, March 24, 2026
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March 24, 2026 -What is Mental Health?(Part 2)
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March 24, 2026 -Neurodivergence and Wellbeing (Part 3)
What is Mental Health?(Part 2)
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Neurodivergence and Wellbeing (Part 3)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Wednesday, March 25, 2026
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March 25, 2026 -Introduction to ORC
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March 25, 2026 -Understanding Confidence
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March 25, 2026 -Spring wellbeing Event
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Understanding Confidence
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Spring wellbeing Event
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Thursday, March 26, 2026
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March 26, 2026 -Spring wellbeing Event
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March 26, 2026 -Conscious Doodling (Part 3)
Spring wellbeing Event
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Conscious Doodling (Part 3)
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Friday, March 27, 2026
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March 27, 2026 -Telling your Story (Part 4)
Telling your Story (Part 4)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Saturday, March 28, 2026
No events on this day.
Sunday, March 29, 2026
No events on this day.