Mindful Movement with T’ai Chi Chih

The Straw Bale Restore, Manzil Way, Oxford

This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

Free

Tackling Stigma and Discrimination (Part 2)

Location: Online

This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

Free