Monday, October 6, 2025

• October 6, 2025 10:00 - 12:00

  Self Compassion Skills (Part 3)
6 October, 2025 at 10:00 - 12:00
Self Compassion Skills (Part 3)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free
• October 6, 2025 14:00 - 16:00

  Self Compassion Skills (Part 3)
6 October, 2025 at 14:00 - 16:00
Self Compassion Skills (Part 3)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free

Tuesday, October 7, 2025

• October 7, 2025 09:30 - 13:00

  Mental Health First Aid – 7th, 9th, 14th, 16th Oct
7 October, 2025 at 09:30 - 13:00
Mental Health First Aid – 7th, 9th, 14th, 16th Oct
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£325
• October 7, 2025 10:30 - 12:00

  Writing for Self Expression (Part 4)
7 October, 2025 at 10:30 - 12:00
Writing for Self Expression (Part 4)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• October 7, 2025 14:00 - 15:30

  Life on a Budget (Part 1)
7 October, 2025 at 14:00 - 15:30
Life on a Budget (Part 1)
This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
Free

Wednesday, October 8, 2025

• October 8, 2025 10:00 - 13:00

  Understanding Personality Disorders (Part 1)
8 October, 2025 at 10:00 - 13:00
Understanding Personality Disorders (Part 1)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]
Free

Thursday, October 9, 2025

• October 9, 2025 10:30 - 12:00

  Living with Social Anxiety (Part 2)
9 October, 2025 at 10:30 - 12:00
Living with Social Anxiety (Part 2)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
• October 9, 2025 19:00 - 20:30

  Wellbeing at Work (Part 1)
9 October, 2025 at 19:00 - 20:30
Wellbeing at Work (Part 1)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free

Friday, October 10, 2025

• October 10, 2025 10:00 - 13:00

  Understanding Depression
10 October, 2025 at 10:00 - 13:00
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
• October 10, 2025 10:30 - 12:00

  Five Ways to Wellbeing (Part 3)
10 October, 2025 at 10:30 - 12:00
Five Ways to Wellbeing (Part 3)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free
• October 10, 2025 15:00 - 16:00

  World Mental Health Day – free awareness talk – 10th Oct

10 October, 2025 at 15:00 - 16:00
World Mental Health Day – free awareness talk – 10th Oct
This World Mental Health Day, Restore is celebrating what it does every day of the year: building communities to help people feel connected, valued, and understood.
Free

Saturday, October 11, 2025

No events on this day.

Sunday, October 12, 2025

• Featured October 12, 2025 08:30 - 12:30

  Featured Oxford Half Marathon 2025

Featured 12 October, 2025 at 08:30 - 12:30
Oxford Half Marathon 2025
Run for better mental health in Oxford Half Marathon 2025. Renew hope, restore lives, run Oxford. Register for £15, raise £150. Pass historic landmarks on the flat and fast route.
£15