Monday, September 29, 2025

• September 29, 2025 10:00 - 12:00

  Self Compassion Skills (Part 2)
29 September, 2025 at 10:00 - 12:00
Self Compassion Skills (Part 2)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free
• September 29, 2025 14:00 - 16:00

  Self Compassion Skills (Part 2)
29 September, 2025 at 14:00 - 16:00
Self Compassion Skills (Part 2)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free

Tuesday, September 30, 2025

• September 30, 2025 09:30 - 17:00

  Suicide First Aid – 30th Sep
30 September, 2025 at 09:30 - 17:00
Suicide First Aid – 30th Sep
One full day, in-person. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
Free
• September 30, 2025 10:30 - 12:00

  Writing for Self Expression (Part 3)
30 September, 2025 at 10:30 - 12:00
Writing for Self Expression (Part 3)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• September 30, 2025 13:00 - 16:00

  Music, Mood and Wellbeing
30 September, 2025 at 13:00 - 16:00
Music, Mood and Wellbeing
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Free

Wednesday, October 1, 2025

• October 1, 2025 09:30 - 17:00

  Mental Health First Aid – 1st & 8th Oct
1 October, 2025 at 09:30 - 17:00
Mental Health First Aid – 1st & 8th Oct
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325
• October 1, 2025 13:00 - 16:00

  Tackling Stigma and Discrimination
1 October, 2025 at 13:00 - 16:00
Tackling Stigma and Discrimination
This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]
Free

Thursday, October 2, 2025

• October 2, 2025 10:30 - 12:00

  Living with Social Anxiety (Part 1)
2 October, 2025 at 10:30 - 12:00
Living with Social Anxiety (Part 1)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
• October 2, 2025 13:00 - 16:00

  What is Mental Health?
2 October, 2025 at 13:00 - 16:00
What is Mental Health?
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free

Friday, October 3, 2025

• October 3, 2025 10:00 - 13:00

  Music, Mood and Wellbeing
3 October, 2025 at 10:00 - 13:00
Music, Mood and Wellbeing
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Free
• October 3, 2025 10:30 - 12:00

  Five Ways to Wellbeing (Part 2)
3 October, 2025 at 10:30 - 12:00
Five Ways to Wellbeing (Part 2)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free

Saturday, October 4, 2025

• October 4, 2025 09:30 - 13:00

  Walk for Restore with Oxford North Rotary Club


4 October, 2025 at 09:30 - 13:00

Walk for Restore with Oxford North Rotary Club

Oxford North Rotary Club invites you to raise funds for Restore by joining them on a fun charity walk. All the family are welcome, including dogs […]

Sunday, October 5, 2025

No events on this day.