Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]

This course aims to increase understanding of eating disorders by  exploring what is meant by the term eating disorder, the different types of eating disorder, negative […]

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]