Monday, May 5, 2025

No events on this day.

Tuesday, May 6, 2025

• May 6, 2025 09:30 - 17:00

  Mental Health First Aid – 6th & 13th May
6 May, 2025 at 09:30 - 17:00
Mental Health First Aid – 6th & 13th May
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325
• May 6, 2025 10:00 - 11:30

  Writing for Self Expression (Part 2)
6 May, 2025 at 10:00 - 11:30
Writing for Self Expression (Part 2)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• May 6, 2025 10:00 - 13:00

  Sleep and Wellbeing
6 May, 2025 at 10:00 - 13:00
Sleep and Wellbeing
Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]
Free

Wednesday, May 7, 2025

• May 7, 2025 13:00 - 16:00

  Managing Healthy Relationships (Part 2)
7 May, 2025 at 13:00 - 16:00
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free

Thursday, May 8, 2025

• May 8, 2025 13:00 - 14:00

  Neurodivergence and Wellbeing (Part 1)
8 May, 2025 at 13:00 - 14:00
Neurodivergence and Wellbeing (Part 1)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
• May 8, 2025 18:30 - 20:30

  Introduction to ORC
8 May, 2025 at 18:30 - 20:30
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Friday, May 9, 2025

• May 9, 2025 13:00 - 16:00

  Structure and Routine for Positive Change
9 May, 2025 at 13:00 - 16:00
Structure and Routine for Positive Change
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
• May 9, 2025 13:00 - 16:00

  Men, Mental Health and Society (Part 1)
9 May, 2025 at 13:00 - 16:00
Men, Mental Health and Society (Part 1)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free

Saturday, May 10, 2025

No events on this day.

Sunday, May 11, 2025

No events on this day.