Skills for Recovery – Acceptance, Purpose and Resilience (Part 1)
The Straw Bale Restore, Manzil Way, OxfordWeek of Events
Monday, December 2, 2024
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December 2, 2024 -MHFA – Refresher – 2nd Dec
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December 2, 2024 -Skills for Recovery – Acceptance, Purpose and Resilience (Part 1)
MHFA – Refresher – 2nd Dec
This face to face, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
Skills for Recovery – Acceptance, Purpose and Resilience (Part 1)
Recovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
Tuesday, December 3, 2024
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December 3, 2024 -Mental Health First Aid – 3rd & 10th Dec
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December 3, 2024 -Let’s Talk Loneliness
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December 3, 2024 -Boosting Confidence (Part 1)
Mental Health First Aid – 3rd & 10th Dec
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Boosting Confidence (Part 1)
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Wednesday, December 4, 2024
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December 4, 2024 -Five Ways to Wellbeing (Part 5)
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December 4, 2024 -Coping with Stress and Anxiety (Part 1)
Five Ways to Wellbeing (Part 5)
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Coping with Stress and Anxiety (Part 1)
This course aims to increase understanding about anxiety and stress and how to manage it better.
Thursday, December 5, 2024
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December 5, 2024 -Understanding Anxiety
Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
Friday, December 6, 2024
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December 6, 2024 -Understanding Psychosis
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December 6, 2024 -Living with Social Anxiety (Part 1)
Understanding Psychosis
This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined.
Living with Social Anxiety (Part 1)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Saturday, December 7, 2024
No events on this day.
Sunday, December 8, 2024
No events on this day.