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Understanding Trauma (Part 3)

27 November at 10:00 13:00

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions.

Free

01865 779 613

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Restore, Manzil Way
Oxford, Oxfordshire OX4 1YH United Kingdom
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