Nurturing Hope (Part 1)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free

Journaling for Wellbeing

The Straw Bale Restore, Manzil Way, Oxford

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

Free
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