Name: Relationships and Mental Health (Part 1)
Start: 2024-11-12T13:00:00+00:00
End: 2024-11-12T16:00:00+00:00
Location: The Straw Bale

Relationships and Mental Health (Part 1)

12 November at 13:00 – 16:00

Free This course explores the impact of our mental health on relationships with others, and also the impact of relationships on our mental health. We consider relationships with partners, children , friends and work colleagues. We share ideas for how we can build healthier relationships within all these settings. We also consider how we can be more self-compassionate in our relationships with ourselves.