Introduction to the Caring Role
Location: OnlineThis course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
Free
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Neurodivergence and Wellbeing (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
Understanding Mental Health (Part 2)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
Men, Mental Health and Society (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
Coping with Stress and Anxiety (Part 2)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better.
Free
Self Care for Carers (Part 1)
Location: OnlineThis is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
Free
Neurodivergence and Wellbeing (Part 1)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
Five Ways to Wellbeing (Part 1)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free
Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free