Mindful Photography

In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally, and can help change our perspective on ourselves and our environment by harnessing gratitude, self-compassion and a sense of awe and wonder.