Run for better mental health in Oxford Half Marathon 2025. Renew hope, restore lives, run Oxford. Register for £15, raise £150. Pass historic landmarks on the flat and fast route.
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
