Life on a Budget (Part 1)
This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
Free
9 events found.
Events
-
-
Location: Online
-
Understanding Personality Disorders (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Living with Social Anxiety (Part 2)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free -
Wellbeing at Work (Part 1)
Location: OnlineThis course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free -
Understanding Depression
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomThis course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free -
Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
World Mental Health Day – free awareness talk – 10th Oct
Location: OnlineThis World Mental Health Day, Restore is celebrating what it does every day of the year: building communities to help people feel connected, valued, and understood.
Free -
Oxford Half Marathon 2025
FeaturedUniversity Parks South Parks Road, OxfordRun for better mental health in Oxford Half Marathon 2025. Renew hope, restore lives, run Oxford. Register for £15, raise £150. Pass historic landmarks on the flat and fast route.
£15 -
Self Compassion Skills (Part 4)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free