Living with Social Anxiety (Part 1)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
9 events found.
Events
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Location: Online
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What is Mental Health?
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
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Music, Mood and Wellbeing
ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United KingdomA One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
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Five Ways to Wellbeing (Part 2)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Walk for Restore with Oxford North Rotary Club
Oxford North Rotary Club invites you to raise funds for Restore by joining them on a fun charity walk. All the family are welcome, including dogs […]
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Self Compassion Skills (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
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Self Compassion Skills (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
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Mental Health First Aid – 7th, 9th, 14th, 16th Oct
Location: Online4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
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Writing for Self Expression (Part 4)
Location: OnlineOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free