Tackling Stigma and Discrimination (Part 1)
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help.
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Art and Meaning is a six week course exploring what art is and what it means to us as individuals and as a culture. It will […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]