Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
9 events found.
Events
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ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom
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Creative Writing (Part 2)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Managing Healthy Relationships(Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Creative Responses to Mental Health Histories (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
Free -
Loss, Grief and Wellbeing (Part 2)
Location: OnlineThis course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Free -
Understanding Personality Disorders (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Eat Well, Be Active, Stay Motivated (Part 1)
Location: OnlineThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Managing Healthy Relationships(Part 1)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomFree -
Managing Self Doubt (Part 1)
Location: Online(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Free