Understanding Mental Health
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This face to face, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
Recovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
This course aims to increase understanding about anxiety and stress and how to manage it better.