• Coping with Self Harm

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

    Free
  • Five Ways to Wellbeing (Part 4)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Understanding Anxiety

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Art Workshop – Make your own Name Badge

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A 2 and a half hour creative workshop for students to create and make their own name badge that they can wear when attending other ORC […]

    Free
  • Menopause and Mental Health

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]

    Free
  • Let’s Talk Loneliness

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Understanding Bipolar Disorder

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]

    Free
  • Wellbeing at Work (Part 3)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free