Managing Self Doubt (Part 2 – In Person)
This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free
9 events found.
Events
-
-
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
-
Self Care for Carers (Part 2)
Location: OnlineThis is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
Free -
Understanding Personality Disorders (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Tackling Stigma and Discrimination (Part 2)
Location: OnlineThis course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Free -
Music, Mood and Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Free -
Thinking about a New Role (Part 2)
Location: OnlineThis course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
Free -
Emotional Regulation and Resilience (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Free -
Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
What is Mental Health?(Part 1)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free