Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free
9 events found.
Events
-
-
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
-
Mindful Movement with T’ai Chi Chih
ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free -
Coping with Stress and Anxiety (Part 2)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better.
Free -
Self Compassion Skills (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free -
Tackling Stigma and Discrimination (Part 2)
Location: OnlineThis course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Free -
Self Compassion Skills (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free -
Finding your Pathway through the Services
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
Free -
Writing for Self Expression (Part 2)
Location: OnlineOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free -
Understanding Psychosis
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]
Free