Five Ways to Wellbeing (Part 1)

Location: Online

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Free

Journaling for Wellbeing

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

Free

Men, Mental Health and Society (Part 1)

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

Free