Tackling Stigma and Discrimination
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]