Healthy Sleep (Part 1)

Location: Online

This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to […]

Understanding Trauma (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Our 3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma […]

Thinking about Thinking (Part 1)

Location: Online

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]