Loss, Grief and Wellbeing(Part 2)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Wellbeing at Work (Part 1)

This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better.

Free

Understanding Self Harm

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

Free

Healthy Sleep (Part 1)

Location: Online

This course explores what healthy sleep is and offers some positive tips for improving sleep.

Free

Understanding Psychosis

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined.

Free

Creative Writing (Part 3)

Location: Online

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

Free

Neurodivergence and Wellbeing(Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Free