Neurodivergence and Wellbeing(Part 3)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
9 events found.
Events
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Location: Online
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Understanding Trauma (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Men, Mental Health and Society (Part 3)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
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Life on a Budget (Part 1)
Location: OnlineThis course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
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Eat Well, Be Active, Stay Motivated (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Nurturing Hope (Part 1)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
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Understanding Confidence
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Introduction to Oxfordshire Recovery College
Location: OnlineFind out all about ORC and what recovery is.
Free