• Understanding Stigma

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]

    Free
  • Eat Well, Be Active, Stay Motivated (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

    Free
  • Understanding Anxiety

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

    Free
  • Understanding Depression

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Writing for Self Expression (Part 3)

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free