• Thinking about Thinking (Part 2)

    Location: Online

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

    Free
  • Let’s Talk Loneliness

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Understanding Eating Disorders

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of eating disorders by  exploring what is meant by the term eating disorder, the different types of eating disorder, negative […]

    Free
  • Living with Social Anxiety (Part 1)

    Location: Online

    Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

    Free
  • Self Compassion Skills (Part 4)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]

    Free
  • Boosting Confidence (Part 2)

    Location: Online

    Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

    Free
  • Self Compassion Skills (Part 4)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]

    Free
  • Suicide First Aid – 10th & 12th Feb

    Location: Online

    Two half-days, online. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.

    £95
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free