• Understanding Eating Disorders

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of eating disorders by  exploring what is meant by the term eating disorder, the different types of eating disorder, negative […]

    Free
  • Understanding Anxiety

    ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

    Free
  • Cotswold Way Ultra Challenge

    Join Restore for the Cotswold Way Ultra Challenge following a 100km loop through the Cotswolds, providing beautiful scenery and rolling hills.

    £15
  • Creative Writing (Part 3)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free
  • Nurturing Hope (Part 1)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Five Ways to Wellbeing (Part 4)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Understanding Trauma (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

    Free
  • MHFA – Refresher – 26th June

    Location: Online

    This online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]

    £150