Understanding Trauma (Part 1)
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
9 events found.
Events
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ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom
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Creative Movement Meditation
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFeeling present in our bodies is closely correlated with health, happiness and wellbeing. This is an opportunity to practice listening to and following the body in […]
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What is Mental Health?(Part 2)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
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Loss, Grief and Wellbeing (Part 2)
Location: OnlineThis course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
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Managing Self Doubt (Part 1)
Location: Online(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
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Creative Writing (Part 3)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
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Understanding Men’s Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMany men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Mindful Movement with T’ai Chi Chih
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free