Living with Social Anxiety (Part 2)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Healthy Sleep (Part 2)

Location: Online

This course explores what healthy sleep is and offers some positive tips for improving sleep.

Free

Mindful Photography

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

Free

Winter wellbeing Event

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Winter wellbeing Event

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Mental Health First Aid – 15th & 22nd Jan

Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]

£325