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Understanding Anxiety

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Free

Understanding Depression

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

Free

Writing for Self Expression (Part 3)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

Free
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Beehive Winter Fayre

Restore's Garden Café Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Step into the festive spirit with Restore! Explore beautifully handcrafted cards, tree decorations, and one-of-a-kind gifts, all created by the talented members of Restore's Beehive recovery […]

Neurodivergence and Wellbeing(Part 3)

Location: Online

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Free

Understanding Trauma (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

Free