Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Oxford cricket evening: stumping stigma and supporting mental health.
Come join Restore for a fun-filled evening of cricket and conversation with the legendary Monty Panesar, all in aid of Restore, hosted at Sixes Social Cricket, Oxford.
GET TICKETS. Whether you're a cricket enthusiast or just looking for a good time, this should be a fun event. Get the chance to chat with Monty about his career, learn some tips, and even have a bat in Sixes nets.
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
Find out all about ORC and what recovery is.
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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