MHFA – Refresher – 26th June
Location: OnlineThis online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
£150
9 events found.
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Finding your Pathway through the Services
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
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Eat Well, Be Active, Stay Motivated (Part 1)
Location: OnlineThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Mindful Movement with T’ai Chi Chih
ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
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Creative Writing (Part 2)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
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Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
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Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
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Understanding Stigma
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
Free -
Five Ways to Wellbeing (Part 5)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free