Men, Mental Health and Society (Part 3)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course aims to increase understanding about anxiety and stress and how to manage it better.
This is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]