Spring wellbeing Event
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]