Mindful Movement with T’ai Chi Chih
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free
9 events found.
ORC Courses
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Understanding Personality Disorders (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
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Understanding Depression
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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Healthy Sleep (Part 1)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
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Structure and Routine for Positive Change
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
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Understanding Confidence
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Understanding Personality Disorders (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Healthy Sleep (Part 2)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free