ORC Courses

This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]

In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]

This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]