Healthy Sleep (Part 1)
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free
9 events found.
ORC Courses
Events
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Location: Online
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Structure and Routine for Positive Change
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
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Understanding Confidence
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Understanding Personality Disorders (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Healthy Sleep (Part 2)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free -
Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Finding your Pathway through the Services
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
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Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
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Winter wellbeing Event
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomAt the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free