Creative Writing (Part 3)
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free
21 events found.
ORC Courses
Events
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Location: Online
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Understanding Men’s Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMany men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
Mindful Movement with T’ai Chi Chih
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
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Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
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Understanding Trauma (Part 2)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Introduction to Mindfulness (Part 1)
Location: OnlineThis course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
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Creative Writing (Part 4)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Understanding Men’s Mental Health (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMany men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
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Mindful Photography
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
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Understanding Trauma (Part 3)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
Introduction to Mindfulness (Part 2)
Location: OnlineThis course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free -
Let’s Talk Loneliness
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
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Understanding Men’s Mental Health (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMany men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
Free -
Mindful Movement with T’ai Chi Chih
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free -
Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
Understanding Personality Disorders (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
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Understanding Depression
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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Healthy Sleep (Part 1)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
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Structure and Routine for Positive Change
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
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Understanding Confidence
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free