Nurturing Hope (Part 1)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
11 events found.
ORC Courses
Events
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Location: Online
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Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
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Five Ways to Wellbeing (Part 1)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
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Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free -
Coping with Stress and Anxiety (Part 1)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
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Sleep and Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomTogether we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]
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Five Ways to Wellbeing (Part 2)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free