Journaling for Wellbeing

The Straw Bale Restore, Manzil Way, Oxford

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

Free

Five Ways to Wellbeing (Part 1)

Location: Online

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Free