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This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
35 events found.
ORC Courses
Events
Calendar of Events
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Tuesday
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Wednesday
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Thursday
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Sunday
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0 events,
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2 events,
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This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free
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0 events,
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2 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
Free
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1 event,
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Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
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0 events,
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0 events,
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0 events,
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2 events,
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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
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This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
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1 event,
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This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
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3 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
-
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
Free
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
2 events,
-
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
-
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
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0 events,
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0 events,
|
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0 events,
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2 events,
-
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
-
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
|
1 event,
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
1 event,
-
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
|
2 events,
-
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
-
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
|
0 events,
|
0 events,
|
2 events,
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
-
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free
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2 events,
-
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free
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This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
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0 events,
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1 event,
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This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
Free
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1 event,
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This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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